Alchemy & Light
Work With Me...
'Dancing With the Darkness: Moving Through Postnatal Depression'
"Dancing With The Darkness" is a beacon of hope! This book serves as a gentle reminder that genuine healing lies within our grasp, guided by our wisdom and intuition. Crafted in moments of inspiration, it offers pauses for reflection and encourages us to continue nurturing hope.
Everyday Mindfulness for Mothers
Mini Course
The "Everyday Mindfulness for Mums" mini course is a concise and impactful program designed to weave mindfulness into your daily routine. In this short yet powerful course, you'll gain essential tools and techniques to enhance your awareness, reduce stress, and bring calm to your everyday life. Perfect for mums with a busy schedule, this mini course offers quick and effective practices to help you cultivate a more mindful and balanced existence. Dive in and discover the power of mindfulness in just a few simple steps!
Chakradance™ for Your Soul -
In-Person Classes
Chakradance™ is a healing movement practice. It is an easy and beautiful way to work with your chakras and creates opportunities to clear blockages and experience more ease in your life.
Using chakra resonant music, guided visualizations, and mandala drawing we will journey through the 7 chakras in this introductory class.
